Playing squash is one of the best ways to lose the flab! Whether you’re a total beginner or used to playing in tournaments, SquashFit is an enjoyable way to burn calories and get fit.
Tailored SquashFit workouts focus on giving you the max. cardio benefits to improve your overall fitness. Our goal is functional fitness rather than just helping you look great.
Improve your flexibility
We’ll get you flexible! Squash involves almost constant movement promoting elasticity and blood flow in the body. Increasing your flexibility and form.
What our clients say
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After 2 kids in quick succession I was struggling to lose the belly flab. I tried Pilates, Zumba you name it, nothing could get rid of it! Even though I'd never played squash, Gary has revolutionized my fitness! My belly is almost all gone...- Sara, Notting Hill
I hit my 40th, looked in the mirror and it wasn't pretty. My options were the gym - boring - pilates - too much lycra - so finding SquashFit was a revelation. Very effective- Nick, Shepherds Bush
As a newly-divorced 48 year-old I was looking for someone to put a spring in my step. Twice a week, for the last 6 months Gary has gently helped me regain my confidence, figure and fitness.- Maria